What our loneliness can teach us in times of social distancing
7 May 2020With many of us confined to our homes, one of the biggest impacts of COVID-19 is social.
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Latest articles by Rajna Bogdanovic
The science of compassion
10 Apr 2019The definition of compassion is the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve it.
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Don’t be SAD this autumn and winter
12 Apr 2018Don’t be SAD this autumn and winter
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Understanding and managing anxiety
9 Feb 2018Although many of us lead busy social lives, have dynamic workplaces, play sport and spend time with loved ones regularly, it is normal for some of us to have feelings of anxiety at some point in our lives.
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